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ABOUT ME

I am a registered counselor and certified expressive arts therapist for trade. But I am an artist at heart and a work in progress by nature. 

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My own path of self-discovery and healing has led me to the counseling space with the drive to support others in their healing process.

My experience in the arts has inspired my drive to walk with others through their own creative journeys toward artistic freedom and full, expansive self-expression. 

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Let's walk together on your journey to yourself

HEALING IN ART

I have found in art the potential to heal and to understand

the deepest parts of the Self

I have found that all humans to some degree are driven 

to creative expression and exploration

I have found that through creative experience we can connect and relate to ourselves and the world around us

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My hope? 

 

To support your journey toward growth,  self-discovery, and full potential through creative exploration and collective healing

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WHAT I WORK WITH

Anxiety

Depression

Career/lifepath changes

Sexuality & Gender Identity

BIPOC issues 

Self-esteem

Spirituality

Creativity & self-expression

Artistic exploration

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EDUCATION

  • M.A. Counselling Psychology - Yorkville University*

  • Certified Expressive Arts Therapist - Vancouver Expressive Arts

  • Level 1 Gottman Method Couples Therapy

  • Level 2 Acceptance and Commitment Therapy - Association of Psychological Therapies

  • Trauma Informed Practice - Association of Psychological Therapies

  • 22-hour Compassionate Inquiry workshop - Dr. Gabor Mate & Sat Dharam Kaur N.D.

  • Compassion Fatigue - Dr. Gabor Mate 

  • 200 Hour Certified Yoga Instructor Training - Karma Teachers

  • B.A. Theatre Performance with minor in Dance - The University of Kansas

  • A.A. Creative Writing - Langara College

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*Currently in progress

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SERVICES

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INDIVIDUAL THERAPY

I'll walk with you in your process of healing and self-discovery through experiential modalities from a humanistic and transpersonal lens with your process and needs at the center

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RELATIONSHIP THERAPY

Explore your relationship dynamics, needs, and desires with your partner(s) to find a richer and more fulfilling connection

Artist in Studio

CREATIVITY COACHING

For artists and creatives who are feeling stuck.

Take your creative and artistic capacity to its fullest potential working through emotional and mental blockages 

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